“Ping Pong Therapy”
PING PONG FOR GOOD is the first to work with experts in Brain Health, Fitness, and Table Tennis to develop “Ping Pong Therapy,” a library of ping pong-inspired exercises and drills to stay physically and cognitively stimulated. Meet our Experts
This series of challenging and fun exercises incorporate aspects of the game of ping pong that may improve balance, hand/eye coordination, increase cognitive and physical engagement while aiming to improve skills for your ping pong game.
These moves include bodyweight exercises, drills using a paddle and a ball, and with or without a table or ping pong robot. They can be practiced alone, with a partner, and even in virtual reality.
Watch an Introduction to “Ping Pong Therapy” below:
Learn the Basics
Ping Pong 101 from JOOLA
Access a full library of tutorials from the pros at JOOLA to take your game to the next level.
Click here to learn more about who can benefit from “Ping Pong Therapy”
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get you started!
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