Ball Tossing
Demo
Variations tossing a ball:
Ball tossing hand to hand
Extend away from the body
Forward and back
Bounce off a wall
Head Turns (head turns with eyes with ball)
Visual Fixations (eyes stay on the ball as head turns)
Ball Balancing - The Cage
Variations balancing ball on the paddle with a hand covering the ball:
With feet apart
With feet closer together
Feet together
Semi tandem stance
Full tandem stance
Single leg supported